Creating healthy lives with Ayurveda Ananya eats home-cooked meals. She avoids junk food. She practices yoga and tries to manage stress. Yet she wakes up tired, bloated, foggy, and uncomfortable in her own body. Medical reports say she’s “normal.” But she doesn’t feel  normal. This story is becoming increasingly common about a healthy life and it raises an important question: Why are so many people feeling unwell despite doing everything right? The Invisible Load We Carry Eve

We wake to scents, to creams, to shine, Yet hidden toxins cross the line. A hundred chemicals touch our skin each day, Silent intruders in life’s routine way. In our modern world, synthetic chemicals —man-made compounds found in personal care, food packaging, household products, and even indoor air—are everywhere. From brushing my teeth in the morning to consuming packaged food at night, I find myself constantly in contact with them. Shocking Numbers Behind Daily Chemical